10 Best Sleeping Tracker Apps for a More Restful Night

If you have an Apple Watch, you know it has much potential for tracking and monitoring your sleep. With the right apps, you can use your watch to track and analyze your sleep quality, duration, and habits.

10 Top Sleep Apps for Apple Watch to Enhance Sleep Quality

Are you having trouble getting a good night's rest? Your Apple Watch can help. There are a variety of sleep-tracking applications available for the Apple Watch that can help you monitor your sleep, identify patterns and issues, and make adjustments to improve the quality of your sleep. In this article, we'll look at 8 of the top sleep-tracking apps for the Apple Watch.

1. Pillow

Pillow is a popular iOS sleep tracker with a high average rating of 4.3 out of 5 stars and many positive reviews. The app's interface is easy to use and visually appealing, providing users with various options to monitor and analyze their sleep.

Pillow supports automatic and manual sleep tracking and offers comprehensive sleep reports, heart rate analyses, and audio recordings. Users can download and use the app for free, but premium features require a monthly subscription of $6.99 or an annual subscription of $39.99. It also allows users to track their sleep even without an Apple Watch.

2. SleepWatch

SleepWatch is another top-notch sleep-tracking app that uses AI to help users improve their sleep. For an even better experience, the app's premium version offers access to a community of users where people can compare their statistics and get advice from others.

The app is free to download and use; however, to access most of its features, you'll need to upgrade to a paid version at $4.99 per month or a subscription starting at $29.99.

3. Sleep++

Sleep++ is a straightforward sleep-tracking app that offers concise reports and visuals, allowing users to understand their sleep patterns quickly. Additionally, the app syncs data with Apple Health and can be set to log sleep when used on an iPhone device automatically. The app can be downloaded and used for free, but upgrading to the premium version for $1.99 will prevent unwanted ads.

4. AutoSleep

AutoSleep makes it simple to track your sleep using just your Apple Watch. You can either wear your watch while sleeping for automatic tracking or charge it overnight and put it back on in the morning for tracking. With AutoSleep, you can easily monitor your sleep patterns and gain insight into your overall sleep quality. The app uses advanced algorithms to accurately track your sleep, even if you move around or wake up at night.

The app also has Sleep Rings, similar to Activity Rings, that help you reach your sleep goals. In addition, AutoSleep uses time asleep, restlessness, time awake, and heart rate to measure sleep quality if worn throughout the night. For just $4.99, there are no additional fees or hidden charges for AutoSleep.

5. ShutEye

If you're searching for a top-rated sleep-tracking app that won't cost you a dime, ShutEye is a perfect choice. The app utilizes AI technology to accurately gather and analyze data from microphone recordings, giving you a detailed understanding of your sleep patterns. Not only is ShutEye incredibly accurate, but it also offers a variety of intriguing features that make it well worth trying out.

6. Sleep Cycle

Another wise option for a free sleep-tracking app is Sleep Cycle. It uses advanced sound analysis to monitor snoring, coughing and talking to give you a detailed understanding of your sleep patterns. The Sleep Cycle app is an effective tool to keep your sleep patterns in check. You can easily track your sleep quality with accurate data and analysis.

In addition, The Sleep Cycle app has various options like the alarm clock that wakes you up during the lightest sleep phase and daily sleep statistics. It also has a smart wake-up feature that determines the best time to wake you up within a pre-set time frame to ensure a refreshed morning.

7. NapBot

NapBot is a newer app on the App Store that has quickly gained popularity for its comprehensive sleep-tracking features. One notable feature is the calendar tab, which analyzes your sleep patterns over a week, including additional information like heart rate and sleeping phases when you click on a specific day.

Furthermore, NapBot provides a selection of alarm settings tailored to your needs, helping you wake up at the most favorable time during your sleep cycle. The app also includes an innovative alarm feature that wakes you up during a light sleep phase, guaranteeing that you start your day feeling rejuvenated.

The app also has a journal feature that allows you to log your daily activities, helping you identify patterns and potential triggers for poor sleep. With its user-friendly interface and range of functions, NapBot is an excellent option for those seeking a high-quality sleep tracker.

8. SleepScore

SleepScore is the leading sleep tracker app on the market for several reasons. One key feature is its sonar technology, which monitors your sleep by measuring breathing and other sounds to identify your sleep patterns.

SleepScore stands out as one of the best sleep trackers for iPhone users by providing a sleep score. This score helps you to set more accurate goals for improving your sleep. With SleepScore, you can easily track and understand your sleep patterns for a better night's rest.

9. HeartWatch

HeartWatch is designed to track your heart rate, alerting you if anything looks unusual. But it also has the nifty capability of monitoring your sleep and mapping your heart-rate data, allowing you to compare how your heart rate changes during sleep and wakefulness.

Plus, it provides comprehensive metrics and reports to understand your health data fully. And best of all, HeartWatch only costs $4.99 with no extra in-app purchases or subscriptions needed!

10. Sleep Pulse 3

If you're searching for a robust sleep-tracking app for your Apple Watch, Sleep Pulse 3 is a perfect choice. It monitors your heart rate and motion, providing a detailed sleep view displaying your resting heart rate and the duration of your sleep. The app also allows you to track naps and capture sleep talk, making it a comprehensive sleep-tracking solution.

Plus, all the sleep analysis happens directly on the watch, so you don't have to rely on your phone. The app is specifically optimized for the latest Apple Watch models. It works seamlessly with Apple's Infograph and Infograph Modular watch faces, allowing you to view recent sleep data directly from your watch face easily.

Sleep Better With These Innovative Sleep Trackers

Sleep tracking apps offer numerous advantages for those looking to improve the quality of their sleep. By understanding your sleep cycle, monitoring trends over time, setting goals, and getting advice from experts through these apps, you can work towards achieving better sleep and improved health overall.

Brian Alba, Editorial Staff

Brian's passion for writing drives him to create informative and thought-provoking content. He aims to inspire and educate readers with his work. He is committed to perfecting his craft and pushing the limits of what can be achieved with writing.